Author Archives : Kahzar Powell


Tips for Vegan And Vegetarian Students

Tips for Vegan And Vegetarian Students at Kent State: Plan ahead– do research, set your intentions for this lifestyle change, and pre-plan your meals. If you hop straight into it skipping only one of those three things, it’s likely to end pretty soon. So patiently plan ahead and stay committed! A lot of times you will have to pack your…

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Indulging in a meal that is good for the body and soul.
Photo courtesy of Rena Wilson.

Conscious Eating

Soon after graduating high school, I took it upon myself to navigate towards living a holistically healthier lifestyle. Learning that it takes a clean body to produce a clean mind and spirit, I began to realize just how important it is to eat healthy, especially as a young, Black college student. About a month into college, I quickly decided to…

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